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Awakening the Inner Soul with Yoga

Sunrise & Sunset Yoga at Ayurvie

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Join a revitalizing day along the southern coast with a personalized yoga retreat session set against a stunning backdrop at Parangi Weligama Bay

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Type

Cultural

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Duration

Approx. 1 hours

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Difficulty

Easy

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What to wear

Light and breezy clothes.

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Includes

Yoga Instructor

Tailor your experience by choosing between the serene garden, the relaxing poolside, or the sandy beach. Led by a seasoned instructor, participate in guided stretches, mindful breathing, and peaceful meditation, fostering harmony among mind, body, and spirit. Immerse yourself in the natural splendor of the southern coast-whether it's the gentle rustle of palm leaves, the rhythmic waves, or the verdant greenery. This holistic journey establishes a serene foundation for a day filled with tranquility, creating enduring memories of well-being along the enchanting southern coast.

Good to Know

We recommend starting early at 6.00 a.m.

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