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Steam Away Toxins, Stress, and Inflammation with Ayurveda’s Bashpa Sweda.

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Bashpa Sweda, a traditional Ayurveda therapy, harnesses the therapeutic power of medicated steam to induce perspiration, thereby facilitating detoxification and rejuvenation. In this treatment, fully medicated steam is passed to the chamber so that the person gets his body below the neck completely bathed in medicated steam. The heat and moisture from the steam will help to open up pores, allowing the body to release toxins and impurities through sweat. This is also one of the pre-operative procedures of Panchakarma therapy.

 

BENEFITS OF BASHPA SWEDA

  • Balances Vata and Kapha humors in the body
  • Detaches toxins; expels them through the tiny pores of the skin along with sweat
  • Increases circulation; reduces inflammation
  • Revitalizes and rejuvenates the skin
  • Improves digestion
  • Acts on fat tissues
  • Relieves stress
Thema Collection
Thema Collection
Ayurveda Retreat Sri Lanka – Herbal Treatment Ritual at Ayurvie Sigiriya

Personalized treatment packages for ultimate wellness.

Packages Included

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Ayurveda Bliss Retreat

Ayurveda Bliss Retreat

  • 2 Yoga Sessions per day
  • Doctor Consultation (30 mins on arrival)
  • 2-hour treatment session per day
Detoxification with Stress Management

Detoxification with Stress Management

  • 2 Yoga Sessions per day
  • Doctor Consultation (5 or 6 consultations)
  • 2-hour treatment session per day
Therapist at Ayurveda retreat Sri Lanka; Ayurvie Sigiriya

Harmony Retreat – Wellness & Rejuvenation

  • 2 Yoga Sessions per day
  • Doctor Consultation (3 or 4 consultations)
  • 2-hour treatment session per day
Tranquil Essence Retreat

Tranquil Essence Retreat

  • 2 Yoga Sessions per day
  • Doctor Consultation (30 mins on arrival)
  • 2-hour treatment session per day
Weight Reduction Program

Weight Reduction Program

  • 2 Yoga Sessions per day
  • Doctor Consultation (5 or 6 consultations)
  • 2-hour treatment session per day

Holistic healing, tailored for you.

Other Treatments

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Anuvasana Vasti

Anuvasana Vasti

A Panchakarma treatment for Vata imbalance that nourishes, lubricates, and balances Vata, relieving constipation, back pain, and skin disorders.
Avagaha Sweda (Herbal Bath)

Avagaha Sweda (Herbal Bath)

Avagaha Sweda, a medicated immersion therapy that relieves pain, reduces stress, and rejuvenates the mind and body.
Healing Herbal Preparations – Traditional Ayurveda at Ayurvie Sigiriya

Foot Reflexology

A foot massage stimulates internal organs, enhancing circulation, relieving headaches, and promoting relaxation and better sleep.
Nasya Karma

Nasya Karma

A Panchakarma treatment in Ayurveda that aims to cleanse sinuses, improve senses, strengthen organs, and prevent premature hair issues effectively.
Navarakizhi

Navarakizhi

A sweat-inducing massage that boosts circulation, restores vitality, strengthens muscles, improves skin, and promotes restful sleep.
Padabhyanga

Padabhyanga

An Ayurvedic foot massage that soothes nerves, relieves pain, improves muscle tone, and promotes wellness.