Ayurveda’s way to a healthier you

Weight Reduction Program

Our Ayurvedic Weight Reduction Package is a Panchakarma related treatment package designed to promote natural and sustainable weight loss while rejuvenating your body and mind. Our experienced Ayurvedic doctors will conduct a personalized consultation to analyze your unique body constitution (dosha) and identify any underlying imbalances contributing to weight gain. From there, they will craft a tailored treatment plan addressing your specific needs. This includes a range of Ayurvedic therapies and techniques selected to stimulate metabolism, improve digestion, detoxify your body, and encourage fat burning. Additionally, our expert doctors will provide guidance on a balanced Ayurvedic diet customized to support your weight loss goals.

Min. duration 14 nights

Yoga Sessions

Doctor Consultation

Ayurveda Treatments

Ayurveda Cuisine

Package Inclusions

2 Yoga sessions per day
Doctor consultation (5 or 6 consultations)
Vegetarian meals & Herbal Beverages or Dietary plan as Prescribes by the Doctor
2-hour treatment session per day
Recommended Treatments – Abhyanga, Sambahana,Shiro abhyanga, Mukha abhyanga, Pada abhyanga ,Reflexology, Udvartana ,Bashpa sweda, Avagaha sweda,Pathra Pinda Sweda, Valuka sweda ,Churna Pinda sweda, Thermo massage
Panchakarma Treatments – Virchana, Nasya karma, Vasti karma
Experiences – Cookery Demonstration & Garden Visit, Paper Recycling Center Visit, Guided Village E-Bike Ride, Pottery Making Demonstration

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Holistic healing, tailored for you.

Treatments Included

Abhayanga

Nourish, detoxify, and restore balance with a soothing warm oil massage for total well-being.

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Avagaha Sweda (Herbal Bath)

Avagaha Sweda, a medicated immersion therapy that relieves pain, reduces stress, and rejuvenates the mind and body.

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Bashpa Sweda (Steam Bath)

A therapeutic treatment that detoxifies, rejuvenates, and relieves stress by expelling toxins through medicated steam therapy.

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Herbal Facial Massage

A rejuvenating treatment that cleanses, nourishes, and restores your skin’s natural radiance.

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Mukha Abhyanga

Rejuvenate your face, balance energy, and restore radiance with Ayurvedic facial massage.

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Nasya Karma

A Panchakarma treatment in Ayurveda that aims to cleanse sinuses, improve senses, strengthen organs, and prevent premature hair issues effectively.

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Traditional herbal preparations at Ayurveda resort Sri Lanka; Ayurvie Sigiriya

Pinda Sweda

A massage therapy using medicated oil in a cloth bag that relieves pain & inflammation, promotes circulation and reduces water retention in tissues.

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Rakta Mokshana

A treatment that purifies the blood, alleviates skin issues and balances Pitta for improved health.

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Thermo Massage

Relax muscles, improve circulation, and ease pain with the therapeutic heat and pressure of Thermo Massage.

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Valuka Sweda

A treatment that uses heated sand to detoxify, relieve tension, and rejuvenate your body and mind.

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Vamana Karma

An Ayurvedic therapy that clears toxins, relieves congestion and restores respiratory health.

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Vasthi Karma

Detoxifies the colon, balances Vata dosha, and rejuvenates the nervous system for optimal health.

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Virechana Karma

Cleanse and restore with Virechana, an Ayurvedic purgation treatment that detoxifies and balances the body.

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Explore the treatments recommended for this package. Based on individual assessments, our in-house doctors may adjust these treatments to best suit your needs.

Personalized treatment packages for ultimate wellness.