Revitalize, Rebalance, Renew with Abhyanga
Abhayanga
Abhyanga is a deeply soothing full-body massage using warm herbal oils tailored to your body type and needs. This ancient Ayurvedic therapy enhances circulation, detoxifies the body, and deeply nourishes the skin. The rhythmic strokes and gentle pressure work to balance the doshas—Vata, Pitta, and Kapha—promoting overall wellness and restoring harmony to the body and mind. The warm oils penetrate deeply into the tissues, relieving muscle tension, improving flexibility, and enhancing lymphatic drainage.
BENEFITS
- Enhances blood circulation and oxygen flow
- Detoxifies and removes impurities from the body
- Nourishes and softens the skin, promoting a healthy glow
- Relieves muscle stiffness and joint pain
- Balances the nervous system, reducing stress and anxiety
- Boosts immunity and supports overall well-being
- Improves sleep quality by calming the mind
- Stimulates the lymphatic system for better detoxification
Personalized treatment packages for ultimate wellness.
Packages Included
Ayurveda Bliss Retreat
- 2 Yoga Sessions per day
- Doctor Consultation (30 mins on arrival)
- 2-hour treatment session per day
Detoxification with Stress Management
- 2 Yoga Sessions per day
- Doctor Consultation (5 or 6 consultations)
- 2-hour treatment session per day
Harmony Retreat – Wellness & Rejuvenation
- 2 Yoga Sessions per day
- Doctor Consultation (3 or 4 consultations)
- 2-hour treatment session per day
Tranquil Essence Retreat
- 2 Yoga Sessions per day
- Doctor Consultation (30 mins on arrival)
- 2-hour treatment session per day
Weight Reduction Program
- 2 Yoga Sessions per day
- Doctor Consultation (5 or 6 consultations)
- 2-hour treatment session per day
Holistic healing, tailored for you.
Other Treatments
Anuvasana Vasti
Avagaha Sweda (Herbal Bath)
Bashpa Sweda (Steam Bath)
Foot Reflexology
Nasya Karma
Navarakizhi