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Deep Relief, Lasting Strength & Total Rejuvenation

Sambahana

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If you’re dealing with tension, muscular pain, or stiffness, Sambahana, a traditional deep tissue massage, provides targeted relief by working on the deeper layers of muscles and connective tissues. Using firm pressure, slow strokes, and specialized techniques, this massage helps release chronic muscle knots, break down adhesions, and enhance mobility. Unlike the gentle, rhythmic strokes of Abhyanga, Sambahana applies deeper pressure to stimulate circulation, reduce inflammation, and support faster muscle recovery. The warm herbal oils used in this therapy penetrate deep into the tissues, further aiding in relaxation, pain relief, and overall rejuvenation.

 

Benefits of Sambahana

  • Relieves chronic muscle tension and pain
  • Improves mobility and flexibility
  • Reduces inflammation and muscle stiffness
  • Promotes better posture by releasing tight muscles
  • Enhances blood circulation and oxygen flow
  • Supports faster recovery from injuries and strain

Personalized treatment packages for ultimate wellness.

Packages Included

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Detoxification with Stress Management

Detoxification with Stress Management

  • 2 Yoga Sessions per day
  • Doctor Consultation (5 or 6 consultations)
  • 2-hour treatment session per day
Sarvanga Dhara oil therapy at Ayurvie Weligama; Sri Lanka yoga retreat

Harmony Retreat – Wellness & Rejuvenation

  • 2 Yoga Sessions per day
  • Doctor Consultation (3 or 4 consultations)
  • 2-hour treatment session per day

Holistic healing, tailored for you.

Other Treatments

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Anuvasana Vasti

Anuvasana Vasti

A Panchakarma treatment for Vata imbalance that nourishes, lubricates, and balances Vata, relieving constipation, back pain, and skin disorders.
Avagaha Sweda (Herbal Bath)

Avagaha Sweda (Herbal Bath)

Avagaha Sweda, a medicated immersion therapy that relieves pain, reduces stress, and rejuvenates the mind and body.
Bashpa Sweda (Steam Bath)

Bashpa Sweda (Steam Bath)

A therapeutic treatment that detoxifies, rejuvenates, and relieves stress by expelling toxins through medicated steam therapy.
Foot Reflexology

Foot Reflexology

A foot massage stimulates internal organs, enhancing circulation, relieving headaches, and promoting relaxation and better sleep.
Nasya Karma

Nasya Karma

A Panchakarma treatment in Ayurveda that aims to cleanse sinuses, improve senses, strengthen organs, and prevent premature hair issues effectively.
Navarakizhi

Navarakizhi

A sweat-inducing massage that boosts circulation, restores vitality, strengthens muscles, improves skin, and promotes restful sleep.