Your Path to Complete Rejuvenation.

Harmony Retreat – Wellness & Rejuvenation

Treat yourself to our Harmony Retreat Package for the ultimate rejuvenation experience and discover the transformative power of ancient healing techniques tailored to revitalize your body, mind, and spirit. Begin each day with personalized yoga sessions and soothing massages, using warm herbal oils to induce relaxation, then explore the revitalizing benefits of herbal steams and invigorating body scrubs, leaving your skin radiant and invigorated. Experience the ancient therapeutic practice of Marma therapy, fostering energy balance and holistic well-being along with an Ayurvedic diet plan, expertly tailored to optimize your health and well-being. Conclude your day with yoga and meditation, promoting mental clarity and inner peace.

Min. duration 7 nights

Yoga Sessions

Doctor Consultation

Ayurveda Treatments

Ayurveda Cuisine

Package Inclusions

2 Yoga Sessions per day
Doctor Consultation (3 or 4 consultations)
Vegetarian meals & Herbal Beverages or dietary plan as Prescribes by the Doctor
2-hour treatment session per day
Recommended Treatments – Abhyanga ,Sambahana, Shiro abhyanga,Mukha abhyanga, Pada abhyanga, Reflexology, Navarakizhi, Udvartana ,Bashpa sweda, Avagaha sweda,Pathra pinda
Experiences Ayurvie Weligama – Weekly Ayurveda Lecture, Cookery Demonstration, Ayurveda Face massage Demonstration, Temple Visit and Beach Walk

Inquire Now

Holistic healing, tailored for you.

Treatments Included

Abhayanga

Nourish, detoxify, and restore balance with a soothing warm oil massage for total well-being.

more details

Avagaha Sweda (Herbal Bath)

Avagaha Sweda, a medicated immersion therapy that relieves pain, reduces stress, and rejuvenates the mind and body.

more details

Bashpa Sweda (Steam Bath)

A therapeutic treatment that detoxifies, rejuvenates, and relieves stress by expelling toxins through medicated steam therapy.

more details

Mukha Abhyanga

Rejuvenate your face, balance energy, and restore radiance with Ayurvedic facial massage.

more details

Navarakizhi

A sweat-inducing massage that boosts circulation, restores vitality, strengthens muscles, improves skin, and promotes restful sleep.

more details

Padabhyanga

An Ayurvedic foot massage that soothes nerves, relieves pain, improves muscle tone, and promotes wellness.

more details

Sambahana

A powerful deep-tissue massage therapy that releases tension, enhances mobility, and promotes deep relaxation

more details

Shiro Abhyanga

An Ayurvedic head massage that promotes relaxation, reduces stress, improves sleep, and supports healthy hair and scalp.

more details

Udvarthana

An Ayurvedic therapy, uses herbal paste with upward strokes to reduce obesity, cellulite, improve skin texture, and enhance muscle strength.

more details

Explore the treatments recommended for this package. Based on individual assessments, our in-house doctors may adjust these treatments to best suit your needs.

Personalized treatment packages for ultimate wellness.

Other Ayurveda Packages

Ayurveda Bliss Retreat

2 Yoga Sessions per day
Doctor Consultation (30 mins on arrival)
2-hour treatment session per day

more details

Detoxification with Stress Management

2 Yoga Sessions per day
Doctor Consultation (5 or 6 consultations)
2-hour treatment session per day

more details

Tranquil Essence Retreat

2 Yoga Sessions per day
Doctor Consultation (30 mins on arrival)
2-hour treatment session per day

more details

Weight Reduction program

2 Yoga Sessions per day
Doctor Consultation (5 or 6 consultations)
2-hour treatment session per day

more details