Feel Rejuvenated, Inside and Out.
Navarakizhi (also called Shashtika Shali Pinda Sweda) is a type of Ayurvedic treatment in which a sweat-inducing massage is given to the patient using a preparation containing milk and rice to relieve pain and stiffness. This therapy is also used to improve muscle strength and rejuvenate and re-energize the body.
BENEFITS OF NAVARAKIZHI
- It promotes the peripheral vascular circulation
- Stimulates the nerve endings in the periphery
- Restores vitality and enthusiasm
- Stimulates brain cells by reverse stimulation method
- Gives strength to the muscles
- Prevents muscle wasting
- Improves skin texture and circulation
- Induces good sleep and reduces stress.
Personalized treatment packages for ultimate wellness.
Packages Included
Ayurveda Bliss Retreat
- 2 Yoga Sessions per day
- Doctor Consultation (30 mins on arrival)
- 2-hour treatment session per day
Detoxification with Stress Management
- 2 Yoga Sessions per day
- Doctor Consultation (5 or 6 consultations)
- 2-hour treatment session per day
Harmony Retreat – Wellness & Rejuvenation
- 2 Yoga Sessions per day
- Doctor Consultation (3 or 4 consultations)
- 2-hour treatment session per day
Holistic healing, tailored for you.
Other Treatments
Anuvasana Vasti
A Panchakarma treatment for Vata imbalance that nourishes, lubricates, and balances Vata, relieving constipation, back pain, and skin disorders.
Avagaha Sweda (Herbal Bath)
Avagaha Sweda, a medicated immersion therapy that relieves pain, reduces stress, and rejuvenates the mind and body.
Bashpa Sweda (Steam Bath)
A therapeutic treatment that detoxifies, rejuvenates, and relieves stress by expelling toxins through medicated steam therapy.
Foot Reflexology
A foot massage stimulates internal organs, enhancing circulation, relieving headaches, and promoting relaxation and better sleep.
Nasya Karma
A Panchakarma treatment in Ayurveda that aims to cleanse sinuses, improve senses, strengthen organs, and prevent premature hair issues effectively.
Padabhyanga
An Ayurvedic foot massage that soothes nerves, relieves pain, improves muscle tone, and promotes wellness.