Nourish Your Body, and Refresh Your Soul.

Ayurveda Bliss Retreat

This three-day package offers a perfect introduction to Ayurveda, designed to restore balance and vitality. On day one, indulge in soothing treatments like Shiro Abhyanga with herbal oils, a revitalizing facial, and a full-body massage (Sarvanga Abhyanga), followed by a calming foot massage (Pāda Abhyanga) and herbal bath (Avagaha Sweda) for deep relaxation and detoxification.

Day two includes invigorating rituals like Udvartana herbal exfoliation, Bashpa Sweda herbal steam therapy, and foot reflexology to refresh and energize you. On the final day, experience the restorative Navarakizh massage with medicated milk rice boluses, a rejuvenating Ayurvedic facial, and a targeted back, neck, and shoulder massage, leaving you revitalized and ready to embrace life.

Min. duration 5 days

Yoga Sessions

Doctor Consultation

Ayurveda Treatments

Ayurveda Cuisine

Package Inclusions

2 Yoga Sessions per day
Doctor Consultation (30 mins on arrival)
Vegetarian meals & Herbal Beverages or dietary plan as Prescribes by the Doctor
2-hour treatment session per day

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Healing oil therapy at Ayurvie Weligama, Ayurveda retreat Sri Lanka

Holistic healing, tailored for you.

Treatments Included

Abhayanga

Nourish, detoxify, and restore balance with a soothing warm oil massage for total well-being.

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Avagaha Sweda (Herbal Bath)

Avagaha Sweda, a medicated immersion therapy that relieves pain, reduces stress, and rejuvenates the mind and body.

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Bashpa Sweda (Steam Bath)

A therapeutic treatment that detoxifies, rejuvenates, and relieves stress by expelling toxins through medicated steam therapy.

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Foot Reflexology

A foot massage stimulates internal organs, enhancing circulation, relieving headaches, and promoting relaxation and better sleep.

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Navarakizhi

A sweat-inducing massage that boosts circulation, restores vitality, strengthens muscles, improves skin, and promotes restful sleep.

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Padabhyanga

An Ayurvedic foot massage that soothes nerves, relieves pain, improves muscle tone, and promotes wellness.

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Sarvanga Abhyanga

An Ayurvedic massage performed with oil helps relax the body, relieves pain, boosts circulation, enhances sleep, and strengthens immunity.

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Shiro Abhyanga

An Ayurvedic head massage that promotes relaxation, reduces stress, improves sleep, and supports healthy hair and scalp.

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Udvarthana

An Ayurvedic therapy, uses herbal paste with upward strokes to reduce obesity, cellulite, improve skin texture, and enhance muscle strength.

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Explore the treatments recommended for this package. Based on individual assessments, our in-house doctors may adjust these treatments to best suit your needs.

Personalized treatment packages for ultimate wellness.

Other Ayurveda Packages

Detoxification with Stress Management

2 Yoga Sessions per day
Doctor Consultation (5 or 6 consultations)
2-hour treatment session per day

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Sarvanga Dhara oil therapy at Ayurvie Weligama; Sri Lanka yoga retreat

Harmony Retreat – Wellness & Rejuvenation

2 Yoga Sessions per day
Doctor Consultation (3 or 4 consultations)
2-hour treatment session per day

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Tranquil Essence Retreat

2 Yoga Sessions per day
Doctor Consultation (30 mins on arrival)
2-hour treatment session per day

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Weight Reduction program

2 Yoga Sessions per day
Doctor Consultation (5 or 6 consultations)
2-hour treatment session per day

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